Here are nine stressful and common habits that entrepreneurs and office workers should strive to eliminate. The bullets are followed by more detailed descriptions. Focus on one or two at a time, just as you would with high-priority to-do items. Continue reading 9 Habits to Stop Now (Not-to-Do)
You are entirely focused on skiing as well as you can. You know exactly how to move at each moment. There is no future, no past. There is only the present. You feel the snow, your skis, your body, and your consciousness united as a single entity. Continue reading Finding Flow in Everything You Do (Ikigai)
Self-esteem is the experience that we are appropriate to life and to the requirement of life. More specifically self-esteem Continue reading The Power of Self-Esteem
“What are your goals?” is similarly fated for confusion and guesswork. To rephrase the question, we need to take a step back and look at the bigger picture. Continue reading What Do You Want? A Better Question, First of All
Poor circulation can be caused by a number of things: sitting all day at a desk, high cholesterol, blood pressure issues, and even diabetes. It can also manifest in many ways, including: Continue reading How to Increase Oxygen Level in Human Body
some are positive feelings – it is important to release on even very good feelings such as peace, serenity, love and courage, for behind these feelings are hidden wants, desires of the Ego. When you release these good feelings you feel a physical and emotional release, just as when you release negative feelings. What lies behind the good feelings is something even better, an imperturbable serenity. Continue reading What are the Active Relief Technique? by (Transforming the Mind)
A lot of people in the motivational and psychological professions recommend affirmations. You choose a sentence to say, such as, “Every day in every way I’m getting better and better,” and repeat it whether or not you think it’s true. While affirmations are a good first step to re-programming, I prefer conversations. Conversations work faster. Continue reading How to Know What Your Soul Wants?
Think about this in the context of how much time and effort goes into achieving 1.0% of annual investment outperformance—millions of hours of research, tens of billions of dollars of effort from professionals—and it’s easy to see what’s potentially more important or worth chasing. Continue reading How to Save Money convince your-self.
Don’t misunderstand: Attention is essential, but not to the past as past. Give attention to the present; give attention to your behavior, to your reactions, moods, thoughts, emotions, fears, and desires as they occur in the present. Continue reading The Past Cannot Survive In your Presence