Habit Testing and Where to Look for Habit-Forming Opportunities

You should have enough knowledge to prototype your product. But simply coming up with ideas is not enough, and creating user habits is often easier said than done. The process of developing successful habit-forming technologies requires patience and persistence. Continue reading Habit Testing and Where to Look for Habit-Forming Opportunities

Six Step to Get in Shape and Stay in Shape (Diet Plan).

Digesting food takes energy, too, up to 30 percent of your calories depending upon what you consume. That’s because proteins require more energy to digest that do either fats or carbohydrates. Continue reading Six Step to Get in Shape and Stay in Shape (Diet Plan).

How to Rebuild Damaged Trust

If you are avoiding another person because you feel there is no safe way to communicate openly, you are probably experiencing damaged trust. If the very thought of approaching this person fills you with dread, anger, or fear, that’s another sign that you’re dealing with damaged trust. Continue reading How to Rebuild Damaged Trust

What Do You Want? A Better Question, First of All

“What are your goals?” is similarly fated for confusion and guesswork. To rephrase the question, we need to take a step back and look at the bigger picture. Continue reading What Do You Want? A Better Question, First of All

What are the Active Relief Technique? by (Transforming the Mind)

some are positive feelings – it is important to release on even very good feelings such as peace, serenity, love and courage, for behind these feelings are hidden wants, desires of the Ego. When you release these good feelings you feel a physical and emotional release, just as when you release negative feelings. What lies behind the good feelings is something even better, an imperturbable serenity. Continue reading What are the Active Relief Technique? by (Transforming the Mind)